Thursday, 23 October 2014

Sports Science – my first results, exercises completed, what was hardest, what was the best and why?






These were my first results
Hanging knee lift12
Press ups10
Pull up1
Beep test3.2
vertical jump2.15 m
Standing broad jump1.56 m
12 minute run1980 km
Skipping-1 minute64

The hardest for me was the pull ups the highest I got in a row was 1.
I don't have the best of strong arms in the world.

I think the best/easiest was the 12 minute if see above I think it's the best I've done.They way we did was at school around on the field between 4 goals I was very puffed at the end.

I don't really like skipping If I did I've would of got a bigger score than 64.The reason I don't like it is because it keeps on hitting me really hard and really hurts!

I didn't really like the beep test I didn't really make it far because im not really a fast runner im a really slow ones.But all care is that I past the first level.

I think im a bit short for the vertical jump I'm not very tall im just above 1.5m. I only jumped 2.15m for think I could jump higher.

I'm not really good at the push ups/press ups because I hadn't done them in a while so  I got 10. If I done them a bit more I would of got a higher score

















Tuesday, 21 October 2014

darth vader

I see you have constructed a new lightsaber. Your skills are complete. Indeed you are powerful as the Emperor has foreseen.
Give yourself to the Dark Side. It is the only way you can save your friends.
Luke, you do not yet realize your importance. You have only begun to discover your power.
You've learned much, young one.
Luke, you can destroy the Emperor. He has foreseen this. It is your destiny.
Impressive. Most impressive. Obi-Wan has taught you well. You have controlled your fear.
Apology accepted, Captain Needa.
You have only begun to discover your power.
Your destiny lies with me Skywalker. Obi-Wan knew this to be true.

You underestimate the power of the Dark Side. If you will not fight, then you will meet your destiny.
I sense something. A presence I've not felt since...
I find you lack of faith disturbing.